This meal prep guide can help you meal prep ideas for work or lunch. It includes meal prep pantry staples and how to use one protein multiple ways in meal prep.
A simple Mexican-inspired chicken soup made easier by using a slow cooker. This uncomplicated soup has 5 minutes of prep and is ideal for dinner after a busy day of school and work. Leave the tortilla chips and rice out, add extra black beans for a low carb, extra protein option for lunch the next day!
Chicken noodle soup is a comfort meal easiest made in a slow cooker. It is a recipe that warms your bones on fall or winter day but also hearty enough to keep you full. Make a big batch to stay warm and keep the rest in the freezer for a quick lunch option.