Air Fryer Tilapia is a quick, easy and juicy fish recipe for your next weeknight dinner. Flavored with garlic and parmesan, this tilapia recipe has no breadcrumbs and goes great with roasted vegetables or rice.
6ozfillet of tilapia
Kosher salt to taste
Black pepper to taste
1teaspoondried Italian seasoning
Preheat the air fryer to 400 F.
While the air fryer is preheating, season tilapia on both sides well with kosher salt, black pepper and garlic powder.
Once preheated, lightly spray the air fryer basket. Also spray both sides of the fish filet lightly. Place tilapia into the air fryer and cook for 4 minutes and flip, cooking for another 3-4 minutes. The fish is done when it registers about 145 F internally and is easily flaked by a fork at the thickest part.
While the fish is cooking, mix together melted butter, parmesan, Italian seasoning and a pinch of salt in a small bowl.
Remove fish carefully with spatula. Drizzle butter mixture over fish and finish with fresh lemon juice if desired. Enjoy immediately.
To cook multiple filets, make sure they are in a single layer otherwise do in batches. This will depend on the size of your air fryer.
Defrost your tilapia filets before cooking to ensure even cooking.
If you use a smaller or larger piece of tilapia, adjust the cooking time not the temperature.
If you have leftovers, it’s best to gently warm in butter or eat cold on a salad.
Air Fryer Tilapia https://smackofflavor.com/air-fryer-tilapia/