To successfully meal prep you need to plan what you’re going to make, how to make it and how to store it. This is a guide to help you be successful meal prepping.
A comprehensive guide for beginners to start meal prepping. Useful tips for how to meal prep for work lunches to save money, time and be healthier.
A simple Mexican-inspired chicken soup made easier by using a slow cooker. This uncomplicated soup has 5 minutes of prep and is ideal for dinner after a busy day of school and work. Leave the tortilla chips and rice out, add extra black beans for a low carb, extra protein option for lunch the next day!
If there is one thing you need to know about me, it’s how much I love cheese. I love to eat it by itself. I love to cook with it. I love to talk about. It’s probably my favorite food.
Chicken noodle soup is a comfort meal easiest made in a slow cooker. It is a recipe that warms your bones on fall or winter day but also hearty enough to keep you full. Make a big batch to stay warm and keep the rest in the freezer for a quick lunch option.
Hello and welcome to my food recipe blog, Smack of Flavor.