Meal Prep: The Tools, The Plan and The Execution
To successfully meal prep you need to plan what you’re going to make, how to make it and how to store it. This is a guide to help you be successful meal prepping.
How to Get Started Meal Prepping
A comprehensive guide for beginners to start meal prepping. Useful tips for how to meal prep for work lunches to save money, time and be healthier.
Slow Cooker Chicken Tortilla Soup
A simple Mexican-inspired chicken soup made easier by using a slow cooker. This uncomplicated soup has 5 minutes of prep and is ideal for dinner after a busy day of school and work. Leave the tortilla chips and rice out, add extra black beans for a low carb, extra protein option for lunch the next day!
Greetings from Cheeselandia!
If there is one thing you need to know about me, it’s how much I love cheese. I love to eat it by itself. I love to cook with it. I love to talk about. It’s probably my favorite food.
Easy Slow Cooker Chicken Noodle Soup
Chicken noodle soup is a comfort meal easiest made in a slow cooker. It is a recipe that warms your bones on fall or winter day but also hearty enough to keep you full. Make a big batch to stay warm and keep the rest in the freezer for a quick lunch option.
Hello!
Hello and welcome to my food recipe blog, Smack of Flavor.