Meal prep tip and tricks to help beginners learn to meal prep like a pro and get the habits to stick to be healthier, save money and time.
Roasted broccoli has a lot better texture and flavor than steamed or boiled broccoli. Roasting the broccoli on sheet trays gives a great caramelized flavor and crispy texture.
Tips for beginners on how to store your meal prep, how to freeze meal prep and how to defrost your meal prep.
Oven baked egg in a hole sandwiches takes the basic bacon, egg and cheese to the next level. Baking these on a sheet tray instead of a skillet makes it easy to double or triple the recipe and invite friends over for Sunday brunch. The runny yolk inside the crispy bread topped with salty bacon and cheese makes a heavenly breakfast sandwich.
This meal prep guide can help you meal prep ideas for work or lunch. It includes meal prep pantry staples and how to use one protein multiple ways in meal prep.
Using a slow cooker for meal prep will make it a lot easier! A slow cooker can be used to do large batches of healthy meal prep recipes to eat all week.
To successfully meal prep you need to plan what you’re going to make, how to make it and how to store it. This is a guide to help you be successful meal prepping.
A comprehensive guide for beginners to start meal prepping. Useful tips for how to meal prep for work lunches to save money, time and be healthier.
A simple Mexican-inspired chicken soup made easier by using a slow cooker. This uncomplicated soup has 5 minutes of prep and is ideal for dinner after a busy day of school and work. Leave the tortilla chips and rice out, add extra black beans for a low carb, extra protein option for lunch the next day!
If there is one thing you need to know about me, it’s how much I love cheese. I love to eat it by itself. I love to cook with it. I love to talk about. It’s probably my favorite food.